Family Counselling

Family counseling brings together members of a family to work through situational or relationship issues.Counselors will help the family recognize their patterns, build on strengths and develop alternatives, providing all family members a voice in the process.
“We used to argue all the time and didn’t understand our teenager. Through our work in family counseling we learned ways to understand and communicate with our teen and argue less often.”


Premarital Counseling

Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage.


Counseling for Pregnant Women

In the pregnant woman, the general purpose of counselling is to provide her with essential information for improving or maintaining her health and the health of her baby before and after birth.


Child and Adolescent Counselling

Child and adolescent counselling helps children or young people explore any concerns that may be causing problems in their social, emotional or cognitive development. The therapeutic process gives them the opportunity to express difficult or confused feelings in a safe environment with clear boundaries.


Learning Disability

A learning disability is a neurological disorder. In simple terms, a learning disability results from a difference in the way a person's brain is "wired." Children with learning disabilities are as smart or smarter than their peers.


Stress Management & Relaxation

Relaxation techniques are a great way to help with stress management. ... Relaxation is a process that decreases the effects of stress on your mind and body. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as heart disease and pain.


Training Programs

There are a range of training programs that can assist leaders, managers and employees to understand mental health in the workplace.